One Small Avocado Calories . 1 8 Avocado Calories Diet While a small avocado has around 234 calories, a large avocado can contain up to 365 calories The following nutrition information is for half of an avocado and is provided by the USDA.
How Many Calories in an Avocado? The Kitchen Community from thekitchencommunity.org
However, you will usually take a single avocado for a whole salad. Avocados are an excellent nutritional source of magnesium, potassium, vitamin C, vitamin E, and vitamin K
How Many Calories in an Avocado? The Kitchen Community This is significantly less than the calories in a medium or large avocado, which can have up to 240 calories The macronutrient breakdown is 20% carbs, 76% fat, and 5% protein This is significantly less than the calories in a medium or large avocado, which can have up to 240 calories
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1 8 Avocado Calories Diet . This is significantly less than the calories in a medium or large avocado, which can have up to 240 calories One-half of an avocado (100g) provides 160 calories, 2g of protein, 8.5g of carbohydrates, and 14.7g of fat
Avocado Nutritional value Avocado nutrition, Food health benefits, Brain boosting foods . The macronutrient breakdown is 20% carbs, 76% fat, and 5% protein While a small avocado has around 234 calories, a large avocado can contain up to 365 calories